If you live where the temperature drops below 40 degrees, you know how difficult staying active in cold weather can be. It’s important to keep our bodies moving year-round. This week, I am sharing some fun activities you can try to out to stay active during these winter months.
Snow Shoeing and Winter Hiking
Skiing, Snowboarding, and Tubing
This can be a fun family activity to get everyone out of the house and into some fresh air.
Here are some great spots to check out:
Indoor Yoga/Fitness Classes
There is no better time to sign up for a membership than during the winter months. If you don’t want to commit to a full-time membership a lot of business offer single class purchases. Check out MindBody or Vagaro to find local classes near you!
YouTube Yoga & Pilates
Hate the cold and don’t want to be in a social environment? There are so many great YouTube channels dedicated to fitness. Find a few you like, subscribe and you’ll have a ton of at home workouts at your fingertips! PilatesBodyRaven anyone?! My “Love Is Blind” people know what’s up! Here are some great ones to check out:
I hope this gave you a few ideas on how to keep your body movin’ and groovin’ during these colder months <3